Task Breaker ADHD Steps
Start the task. Don't just plan it.
Task Breaker lives at taskbreakers.app. Type one sentence. Get small, doable steps, plus a focus timer when your brain wants to wander.
How it works
- Type or say your task
- Get a short checklist of micro-steps
- Start with just the first step if the list feels like too much
- Check steps off and keep going at your pace
Inside the app
